ALLCHRISTIE Massage Services

ADDUCTOR MUSCLE RELIEF AT ALLCHRISTIE MASSAGE IN SANDY UTAH

2011-04-12T09:02:00.021-07:00

ADDUCTOR MUSCLE RELIEF AT ALLCHRISTIE MASSAGE IN SANDY UTAH

At Allchristie Massage Spa our mission is to create a pain free life for you. Being a massage therapist means knowing all the muscle and bone locations and how extremely important the pain-free use of them becomes. We massage the muscles in the direction of their attachments, with cross fiber strokes, directional work and friction to loosen tightness and to give you pain relief. Each muscle is worked for the release of tension, often caused by overwork or overuse by you. When you overwork muscles or bring on pain, your best friend is a massage therapist! ALLCHRISTIE MASSAGE !

Remember the song “Be happy, No worries”?
Be Happy! Schedule your massage today?
Smiles come from way down in your pain free essence. We want you to leave our massage table with that smile on your face and a song in your heart. Clients often say, "They feel like they are floating on air, as they walk".

If you could look down to a cross-section showing the inside of your leg, you would see the locations of the muscles around the femur bone of the leg. The Adductor muscles move this body part towards the midline of your body. Example: Think of riding a horse and clamping your legs tightly against the horse to stay on.

The “Big Bang” theory is completely null and void once you see how the human body is formed with bones, muscles, tendons, ligaments, nerves, blood vessels, organs, eyes, ears, vocal chords, tissue, skin, sinew attachments, bands for strength, and your active brain.

The adductors of the hip - I have added their locations as follows: Adductor longus, abductor brevis, and adductor magnus are all located underneath the Pectineus muscle and attached to the Ischium and Pubis bones. The Ischium is part of the Ilium in the lateral pelvis. The Sacrum is attached to the hip bone (Greater Trocanter) by the Piriformis. The Epidermis lies on top of the three Adductor muscles (mentioned above); therefore, attaching the Sacrum with ligaments (Sacrotuberous, and sacrospinous) allows a solid structure and strength.

For muscles that continue to feel tired, tight, or painful, we use essential oils and apply manually to the painful area for deep penetration into the muscle. These essential oils need to stay on the body for 12 hours, if possible. Giving them time to penetrate and work deeply into the muscle. It is not unusual for the muscles that have been worked, by your massage therapist at Allchristie Massage Spa, to experience some tenderness afterwards. We advise our clients to drink plenty of water after their massage to allow the toxins and lymph fluids to move, be diluted, and expelled. If water is not taken for several hours, the body may feel stressed. Any stress may cause pain or swelling and this is not the effect you are seeking. Be sure to drink plenty of water after your massage.

Today is a good day to get your massage at AllChristie Massage Spa in Sandy, Utah. Don’t forget to put that smile back on your face with a GREAT relaxation massage. Don’t forget that we also have the Migun Jade Heated bed for relaxation and to support alignment of your spine.
Call for your next appointment. Allchristie Massage Spa!
801 565-8515 We are licensed and wait to serve you!

CARPAL TUNNEL RELIEF AT ALLCHRISTIE MASSAGE SPA IN SANDY UTAH

2011-03-24T07:16:00.014-07:00

CARPAL TUNNEL RELIEF AT ALLCHRISTIE MASSAGE SPA IN SANDY UTAH
PART TWO

AT ALLCHRISTIE MASSAGE SPA we want you to understand your body and how to keep it active and working properly. Regular massage will bring you quality health. When overworking certain areas of the body, body work repairs will bring the area back to health - when addressed early.

Let me describe your hand to you. (See the bones picture in Part One) There are eight small bones in the wrist called carpal bones form a gliding joint, arranged in two adjacent rows of 4 carpals, the mid-carpal joint. These bones form the base of the carpal tunnel. A ligament forms the roof of the tunnel - like a bridge. Through the small carpal tunnel passes the nine flexor tendons, along with the median nerve. The flexor muscles originate at the elbow, go down the underside of your forearm, merge into the tendons, which then go through the carpal tunnel, and insert into your wrist, hand and fingers. Any pressure or a contraction exerted onto this area will squeeze the median nerve causing pain, and numbness to the hand and wrist.

The arm muscles that attach to the wrist are connected at the elbow. The Brachio-radialis muscle and the Extensor Carpi Radialis Longus muscle are attached to the humerous bone in the upper arm. The ankle is similar to the wrist in how it functions.

A trained massage therapists, at Allchristie Massage Spa, will begin by addressing the level of pain or discomfort you are feeling. Then talk to you about your job and any repetitive stress in your lifestyle that may cause injuries. If the level of pain is mild such as occasional tingling, numbness, weakness, or pain in your fingers or hand, we work to relieve the pain and inflammation.

Licensed massage therapists, at Allchristie Massage Spa, will utilize touch therapy to give relaxation to the muscles (a loosening or slack in the tendon), adjust the position of bones by stretching, and add lotion with essential oils to be absorbed, with pain reducing effects. We begin your therapy by stretching from hand to elbow along each muscle, shifting gradually from one side to the other. This will stretch or loosen the tight muscles and give relief. It will also flush out lactic acid and allow fresh blood to flow into your muscles.

We are not physicians and will not give medical advice. Looking on the internet, I found this medical information. If you choose to see a medical doctor, your doctor will probably prescribe anti-inflammatory drugs or may suggest surgery. Your doctor or hand surgeon may recommend an EMG or write you a prescription to take non-steroidal anti-inflammatory drugs (NSAIDs) to relieve pain and reduce swelling. He may also recommend you wear a wrist splint at night to keep your wrist in a neutral position and relieve pressure on your median nerve. Next, when your pain is gone, begin exercises for flexibility and strength for your arm and wrist. It is possible that conditions diagnosed as Arthritis or Fibromyalgia are actually tight muscles pulling on a joint.

Make your appointment today to talk about your wrist pain and schedule time for your pain relief!

Call Allchristie Massage Spa 801 565-8515

CARPAL TUNNEL RELIEF AT ALLCHRISTIE MASSAGE SPA IN SANDY UTAH

2011-03-23T10:30:00.007-07:00

CARPAL TUNNEL RELIEF AT ALLCHRISTIE MASSAGE SPA IN SANDY UTAH

Although, Carpal Tunnel Syndrome is the #1 Repetitive Motion Injury in the United States, massage therapists are trained to relieve the pressure and pain. At Allchristie Massage Spa we will use our expertise to massage your wrist and arm which may completely relieve your symptoms. For the best relief, you must schedule your appointment and start treatment when your symptoms first occur.

Carpal Tunnel Syndrome is the condition where the medial nerve being pressed at the wrist, causes pain in the wrist and numbness in the thumb and first two fingers. The median nerve, which starts in the neck and travels down the arm to the wrist, and hand, can become entrapped anywhere along its path. At Allchristie, Massage of the arm and wrist is intended to prevent further or permanent damage to your median nerve. Massage will release the pressure on the nerve.

Repetitive motions, such as working at a computer terminal, playing computer games, telephone work, texting, playing a musical instrument, knitting, or sports which use the wrist, elbow and arm, will cause inflammation and swelling in the carpal tunnel. Your daily work or free time choices, causing you to use constant repetitive motions, will create spasms that will cause the condition. If left without changing your daily patterns and getting relief through massage, the pain will continue. Your doctor will prescribe anti-inflammatory drugs.

A simple explanation: Picture a boat on the water, it bobs up and down, it turns in each direction, it can move in a circle, so does your wrist. The wrist has metacarpals and joints that slide with extensor muscles, tendons, and carpal bones. These flat bone surfaces are lubricated with synovial fluid, allowing them to slide relative to each other. Some call it a miracle; it is because of the placement, attachments and insertion of our muscles that we can move.

At Allchristie Massage Spa we are licensed and trained to serve you with relief from your stress, strained or overused muscles.

We will schedule your appointments at times that serve your schedule.
Call 801 565-8515 today. We will work for your relief.

ADDUCTOR MUSCLE RELIEF AT ALLCHRISTIE MASSAGE IN SANDY UTAH

2011-03-14T13:08:00.010-07:00

ADDUCTOR MUSCLE RELIEF AT
ALLCHRISTIE MASSAGE IN SANDY UTAH

Adductor muscles move a body part towards the midline of the body. At Allchristie Massage our mission is to create for you a pain free life. Being a massage therapist means knowing that muscle locations are extremely important. We massage the muscles in the direction of their attachments, with cross fiber strokes, directional work and friction to loosen tightness and to give you pain relief. Each muscle is worked for the release of tension, often caused by overwork or overuse by you. When this event happens your best friends is a massage therapist!

Remember the song “Be happy, No worries”? Be Happy!
Smiles come from way down in your pain free essence. We, at Allchristie Massage Spa want you to leave with that smile on your face and a song in your heart.

The view above shows the locations of the muscles surrounding the femur bone of the leg. The “Big Bang” theory is completely null once you see how the human body is formed with bones, muscles, tendons, ligaments, nerves, blood vessels, organs, and attachments.

The adductors of the hip - I have added their locations as follows: Adductor longus, abductor brevis, and adductor magnus are all located underneath the Pectineus muscle and attached to the Ischium and Pubis bones. The Ischium is part of the Ilium in the lateral pelvis. The Sacrum is attached to the hip bone (Greater Trocanter) by the Piriformis. The Epidermis lies on top of the three Adductor muscles (mentioned above); therefore, attaching the Sacrum with Ligaments (Sacrotuberous, and sacrospinous) allows a solid structure.

For muscles that continue to feel tired, tight, or painful, we use essential oils and apply manually to the area for deep penetration into the muscle. These essential oils need to stay on the body for 24 hours, if possible. Giving them time to penetrate and work deeply into the muscle. It is not unusual for the muscles that have been worked, by your massage therapist at Allchristie Massage Spa, to experience some tenderness afterwards. We advise our clients to drink plenty of water after their massage to allow the toxins and lymph fluids to move, be diluted, and expelled. If water is not taken for several hours, the body may feel stressed. Any stress may cause pain or swelling and this is not the effect you are seeking. Be sure to drink plenty of water after your massage.

Today is a good day to get your massage at AllChristie Massage Spa in Sandy, Utah. Don’t forget to put that smile back on your face with a GREAT massage. Don’t forget that we also have the Migun Jade Heated bed for relaxation. Call for your next appointment.
801 565-8515 We are licensed and wait to serve you!

ARTHRITIS RELIEF AT ALLCHRISTIE MASSAGE IN SANDY UTAH

2011-03-11T23:34:00.005-07:00

ARTHRITIS RELIEF AT ALLCHRISTIE MASSAGE IN SANDY UTAH

There are several types of arthritis. All of them involve pain, usually due to inflammation of one of more joints. This pain affects the ability to move freely. Scientists are confounded as to the reason it occurs and they offer little information on how to prevent or stop it. More than 55, 000,000 Americans suffer from osteoarthritis, rheumatoid arthritis and related conditions, including gout, fibromyalgia, bursitis, lupus, scleroderma, Lyme disease, and several more.

The areas most often affected are found in the movable or synovial joints at the fingers, wrists, elbows, hips, knees, toes, back, and shoulders. The joints in the neck can also be painful. These boney areas usually have fluid and a smooth rubbery cartilage for protection during body movements. Once this cushion of protection is damaged the joint may rub on bone or cause swelling and pain.

Osteoarthritis is the most common type to develop past the age of sixty, sometimes earlier but rarely before forty. It is a result of wear and tear, the aging body, diet and lifestyle.

Rheumatoid arthritis is a type of inflammatory arthritis often called an autoimmune disorder. It is its-self attacking its-self, damaging cartilage and tissues in and around the joints. It creates stiffness, swelling, fatigue, weight loss, fever and crippling pain. It can be caused by bacterial, viral, or fungal infection of a joint. It travels through the blood stream, from the infection site, to a joint. The infection starts as redness, swelling and tenderness. It affects 71,000 young adults and most of these are females under the age of sixteen.

Gout is a form of inflammatory arthritis. It occurs most often in over-weight people who drink alcohol and eat rich foods with lots of meat choices. This causes deposits of crystallized uric acid salt in the join -- swelling appears next, redness, a feeling of hot heat, and extreme pain.

Allchristie Massage Spa offer therapists who care for you and about you. Now for the relief: Change the foods you eat. Eat alkaline foods and avoid acidic foods. Eat sulfur rich foods such as asparagus, eggs, garlic and onions. Eat fresh vegetables, whole grains, oatmeal, brown rice, fish, soybean products, avocados, pineapple, and non-acidic fresh fruits. You can eat flax seeds, oat bran, and rice bran ground up finely, every day. Avoid peppers, eggplant, tomatoes, and white potatoes. Take a vitamin and mineral supplement daily with no iron in the formula.

Since drugs do not always help everyone to reduce or relieve their pain, a gentle massage, using essential oils, with light pressure will relieve the pains and provide the warm feeling of being cared for.

Try a nice warm morning bath to give the joints better movement.
Make your appointment with Allchristie Massage Spa in Sandy Utah today!Don’t wait any longer! Call 801 565-8515

TEMPORALIS MUSCLE WORK AT ALLCHRISTIE MASSAGE SANDY UTAH

2011-03-03T14:05:00.005-07:00

TEMPORALIS MUSCLE WORK AT ALLCHRISTIE MASSAGE SANDY UTAH

The Temporalis is located near the temple of your forehead and continues backwards towards the Occipital bone. The Temporalis is a large, scallop shaped muscle covering the side of the head, just above and behind the ear ranging almost to the eye socket. It is a common cause of headaches. Getting rid of headaches is a specialty of the Allchristie Massage Spa.

The Temporalis attaches to the mandible (jaw bone) and can cause problems with pain in the jaw due to it being too tight or stressed. Clients have suggested I hear the ‘click’ of the bone attachment by forcing their jaw sideways. Due to the Temporalis position surrounding several areas, its tightness may relate to molar teeth, eye brow pain, and check discomfort.

To work this muscle, the client lies supine (face up) on the table. Using cross-fiber stroking with the thumbs, from top to bottom, will release the pain in the Temporalis muscle. By moving the thumbs over the whole muscle, starting near the eye socket above the eyebrows, and continuing towards the back of the head a release is forthcoming. Note: This press and sliding apart action, depending on the size of the head, usually about one-to-two inches vertically, begins the muscle relaxation. Allchristie Massage works to relieve your uncomfortable pressure.

The therapist will continue the friction over the entire muscle until it is completely worked. A slight firm pressure also relieves the tightness. Check with the client to obtain the correct amount of pressure to prevent further pain. Even though the muscle is rather small, it will take time to relax it. Due to its location, the Temporalis muscle gets a lot of work, including talking, chewing, yawning, and even smiling. Allchristie Massage desires to keep you smiling without pain.

Aroma therapy can also be used to relax the client, while working on the Temporalis muscle. Adding soft relaxing music is also a benefit. Always ask the client, “What kind of music would you like to hear while you are on the table?” Allchristie Massage Spa has a variety of relaxing mood music available.

When you have pain, discomfort or a bad headache grab your phone and call Allchristie Massage Spa in Sandy, Utah. Make your appointment today!

Dial 801 565-8515 For all your pain-free future days ahead.

ALLCHRISTIE MASSAGE FLYER -- SANDY UTAH

2011-02-24T15:47:00.024-07:00

ALLCHRISTIE Massage Spa Sandy Utah
Discover the Many Benefits of Massage For Your Health!

Modalities:
Warm Oil Massage, Aroma therapy
Salt Scrub Massage, Sugar Scrub
Relaxation Massage, Deep Tissue
Hot Rocks Massage, Rain-Drop Therapy
Post Sports Massage with Warming Table
Reflexology Massage, Limb-loss Massage
Facial Massage
Reiki Energy Massage
Body Work and Structure
Migun Jade-Heated Table

Product Sales:
ProArgi9 Circulation Health
Kangen High Ph Water
Spa Packages to use at home
Gift Certificates
Prizes for the Most Referrals
Free Movement/Balance Evaluation
Monthly Specials

ALLCHRISTIE MASSAGE 801 565-8515
Mission Statement: We serve you as a whole human being.
You will feel relaxed, like you are floating after your therapy.

PRICES for March 2011 Reduced Specials:
One-hour Massage – reduced to $60.00
Facial Massage $35.00
Reflexology $30.00
Salt or Sugar Scrub $45.00
Migun Jade-Heated Bed $20.00
Hot Rocks – reduced to $50.00
Reiki Energy $30.00
Post Sports Massage $65.00

GROW A SUCCESSFUL PRACTICE - ALLCHRISTIE SANDY UTAH

2011-02-23T10:17:00.018-07:00

GROW A SUCCESSFUL PRACTICE - ALLCHRISTIE SANDY UTAH

There are proven business practices that apply to Massage Therapy business as they do to all other businesses. Write your Mission statement to give you the Why you are deciding to be self-employed - working for yourself. Your tax benefits, ability to purchase a home, a business store front, and other banking policies should be addressed. Part of your research you can do on the internet. Example: find out how many practices of your type are in your area. What do they charge? Investigate the average cost of utilities in that area. Price of Rents? Cost of advertising? Will you be hiring staff, if so, what hourly rate?

The first key word of any Business Practice is clients! The second key word is Having a Business Plan including Finances with the appropriate Business Forms. The thrid key word is Marketing Strategies and type of Advertising you can afford. The final key word is Business Location. If you are planning on Bank Loans, your business Plan must be to their standards of accountability and repayment of costs plus interest.

Your Business Plan will have estimated income and expenses. It will set service fees and set the days or times you are open for business. In your research for these standards you will establish your business policies and/or the procedures or modalities that you will apply in your practice. Of course you will have goals to track your progress and a room theme including Feng Shui, aroma and color.

With your Business Forms you will have previously made file folders to be filled out by your clients, before you open. These will include the HEPPA laws with the Privacy Laws for protecting their information.

In your file folder, I suggest a picture of the body - both front and back, for you to define the problem areas to be worked on from your conversation(s) with your clients. When you offer insurance forms for payments from their Insurance, you will need to document their condition and your planned structure for pain relief with your benefits.

The file folder will also include client intake information and a release form from liability - which will have your Liability Insurance and License information therein. Also, questions to be filled out by your client regarding their medical history and a place for their signature. They will have signed for mediation not law suits should their be any questions about your service and therapy.

Add inspirational quotes to your office to keep you focused. Soft music, fragrant aromas, charts of the body, bells, candles, light from windows, decorations of many kinds will add to your practice the atmosphere you design for your benefit and the return of your cients.

Growing a successful practice has many phases and gives your work great possibilities. Your life will be greatly enhanced doing what you love to do in the place that you prepare.

Allchristie Massage Sandy Utah 801 565-8515

ALLCHRISTIE MASSAGE SPA IN SANDY UTAH

2011-02-21T11:19:00.008-07:00

ALLCHRISTIE MASSAGE SPA IN SANDY UTAH
EXPERIENCE ENERGY, PEACE, LOVE AND JOY!

Massage and body work at Allchristie Massage in Sandy Utah is the key to living free of pain and feeling great! We serve you! Your health is our highest concern. Body work is our specialty for reducing painful muscles. Proper alignment and relaxation of muscles is our top priority. We bring you pain-free living with improved health.

When you enter the office of Allchristie Massage in Sandy Utah you notice the decoration of pictures and lighted water scenes. On the walls are cats, pumas, cheetahs, lions, zebras, elephants, and giraffes. The Serengeti is viewed in your mind. Perhaps you have a wish to go on a safari to a foreign land? If you love the sound of oceans, water fountains, soft music, or the singing of birds to your ears, you will love the atmosphere here.

Allchristie Massage in Sandy Utah works for your best joyful life. The massage room uses aroma therapy, soft music, a heated table, hot moist towels and other equipment to wrap the client into soothing full relaxation.

On the wall above the massage table are multiple charts showing the muscles, bones, internal organs, and body structures that are helpful for viewing and for instructing the client about the possible problems that the client may possess.

Using Trigger-Point therapy to release the ache of a tightened muscle is necessary for that new feeling of pain-free life. Stretching and easy exercises for strained muscles give improvements needed to keep muscles toned and healthy. Vibration with a heated head allows tightened muscles to relax and return to their correct alignment.

Allchristie Massage in Sandy Utah provides major massage therapies including hot rocks, essential rain-drop therapy for total relaxation and many modalities for increased health and the feeling of well being. Our special essential oil mixture to release any deep painful areas works extremely well and works quickly to allow relaxation in that muscle in cases where nothing else seems to work.

Call Allchristie Massage in Sandy Utah for your health and well being.
801 565-8515

AROMATHERAPY INFO AND USES AT ALLCHRISTIE MASSAGE IN SANDY UTAH

2011-02-16T09:34:00.014-07:00

AROMATHERAPY INFO AND USES AT ALLCHRISTIE MASSAGE IN SANDY UTAH

Aromatherapy is the science of using volatile plant oils from one or a variety of plants, labeled essential oils, for psychological and physical well-being. The scents from these oils bring about positive changes in the mind, mood, and in the body. Essential oils have healing properties and can be used to reverse illness and physical ailments. Essential oils treat medical conditions. For example, they can fight infections, promote wound healing, reduce inflammation, affect hormonal levels, stimulate the immune system, heat the skin promoting blood circulation, and are good for digestion, sinus or lung congestion.

Scent is a very powerful thing. Scent has the power to transform our emotions, and heal our bodies. For example: certain scents like oatmeal cookies can trigger memories and take you to that experience instantly. Ohers scents can bring about certain mental or physical changes. Some persons are very affected by relaxation with certain oils. You can see the facial expressions change – right before your eyes.

During a massage the use of essential oils is a powerful way to maximize the healing power of the massage itself, with a powerful calming or energizing effect. The effect will depend on the oil chosen and the strokes of the therapist (slow movements relax and quick movements stimulate). Essentials oils go directly to the spot they are applied and needed.

A client that is suffering from Arthritis will have pain in joints. The use of juniper, lavender, rosemary, ginger, chamomile, tea tree, clove oil, and lemongrass will relieve the swelling and reduce the pain. Also birch, cayenne and ginger reduce the transmission of pain receptors to the brain. For a Headache the therapist would choose chamomile, lavender, peppermint, basil, chamomile, lemongrass or marjoram. Peppermint has a stimulating effect. Lavender is healing and chamomile is relaxing. Aging skin is another area that is helped with essential oils. These oils are the most expensive - rose and frankincense bring the best benefits. For example: it takes at least 20,000 rose pedals to make one ounce of oil.

Relaxation or a good nap will be aided with bergamot, chamomile, clary sage, frankincense, geranium, lavender, melissa, mandarin, neroli (orange blossom), rose, sandalwood, and tangerine. These can also be used in bath water and inhaled while relaxing. Viral Infections You may use bergamot, black pepper, cardamom, cinnamon bark, clove bud, eucalyptus, garlic, geranium, holy basil, juniper, lavender, lemongrass, lemon, marjoram, myrrh, oregano, rose, rosemary sage, tea tree, and thyme.

Allchristie Massage in Sandy Utah respects you as a client.
Call 801 565-8515

MIGUN JADE-HEATED THERMAL BED AT ALLCHRISTIE MASSAGE IN SANDY UTAH

2011-02-16T07:23:00.007-07:00

MIGUN JADE-HEATED THERMAL BED AT ALL CHRISTIE MASSAGE IN SANDY UTAH

At Allchristie Massage in Sandy Utah there are many types of healing offered. One of them is the Migun Jade-Heated Thermal Mechanical bed. This mechanical bed is used by chiropractors to relax the spine and give relief to misalignment with the acupressure feature of the equipment.

Allchristie Massage offers this feature for increasing your health benefits. The Migun bed promotes balance and harmony in the whole body, thus allowing the body its full potential to heal itself. The Jade Thermal Massage dual-heads trace all the acupressure points from the neck area to bladder meridians and extends to the ankles while providing an enjoyable professional thermal massage.

Jade is the best natural carrier of Far-Infrared Rays. These rays emit healthy negative ions which are essential for the bodies natural anti-again system. The acupressure and Far-Infrared Rays, also generate through the all natural jade massage heads. Allowing their heat to penetrate into your blood stream, stimulate blood cells, increase calcium production and increase circulation. The procedure reduces your over worked lymphatic system and helps to dissolve toxic materials and waste in your body.

Allchristie Massage is aware that there are clients who would prefer a fully-clothed massage treatment. The Migun bed is the answer to their request. You lie on the Migun bed fully clothed. The process takes about 30 minutes. The massage heads can be padded for those who are sensitive to the rolling action. Many people relax so deeply that they fall asleep. There is another benefit; you will feel the endorphins creating in you a feeling of joy and wellness. A big smile and a refreshed feeling automatically appear.

Allchristie Massage in Sandy Utah invites you to enjoy a free experience with your next massage. Bring a friend or spouse and they can also enjoy their free experience while you are receiving your session with the massage therapist. You will both relax and enjoy better health.

Be the first to book your appointment and receive your free gift of relaxation on the Migun bed. 801 565-8515 10:00am to 6:00pm by appointment.

ALLCHRISTIE MASSAGE IN SANDY UTAH

2011-02-13T13:38:00.007-07:00

ALLCHRISTIE MASSAGE IN SANDY UTAH

SPRINGTIME SPECIALS:

4x/Monthy Massage $39/hour
Bi-Monthly Appointments $50/hour
Regular Appointment $60/hour

Salt Scrub for Soft Skin $50.00
Facial Massage $35.00
Rain-Drop Relaxation Therapy $45.00
Reflexology for Soft Feet $40.00

Migun Spine Table $20.00/session
Couples Massage Instructions $50/session
Life Coaching by Larry $150/session
Boomerang Isometric Instructions $80/session

AT ALLCHRISTIE MASSAGE IN SANDY UTAH --FEBRUARY IS HEART MONTH – LOVE YOUR HEART

2011-02-11T10:59:00.009-07:00

AT ALLCHRISTIE MASSAGE IN SANDY UTAH --FEBRUARY IS HEART MONTH – LOVE YOUR HEART

The University of Iowa Heart and Vascular Center states heart disease is the #1 cause of death in the US. At Allchristie Massage in Sandy Utah we want to give you the secrets to staying well. Internal Medicine Doctors state that at least 30 minutes a day of a fast walk is a good start to keeping your heart strong. Of course, for the beginner or the one who hasn’t been exercising, there are hints to start out slow and keep on improving.

Using a resistive fitness band and doing extensions, lunges, curls, and flexors can be done easily at home. Completing reps (repetitions) of 10-30 in sets of threes – all at once or repeated during the day – will give your muscles a taste of repair from injury or atrophy. Once you feel able, get out and walk, too. Join a walking club or walk with a companion for your safety and fun.

Change your eating patterns. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Drink eight or more glasses of water each day –take your weight, divide it in half, and consume up to that much water each day. That should be about ½ gallon per day. Allchristie Massage in Sandy Utah has an Energic/Kangen Water machine. You can purchase water by the gallon here.

Fresh raw fruits and vegetables (or juiced fresh) add life to your metabolism. Take your vitamins everyday, making sure they include Omega 3’s, amino acids, minerals - Iron, Magnesium, Zinc, and plenty of B’s. B’s are found in these foods: Spinach, Broccoli, Potatoes, Lean Meats, Liver, Eggs, Bananas, Lentils, Parsley, Tomato Juice, Green Beans, Asparagus, Split Peas, Milk, Watermelon, and Sunflower seeds.

Allchristie Massage in Sandy, Utah wants you to have the best health of your life at whatever age you now are.

Weekly or monthly Massage is important for your health, too. Older clients state they feel “oiled” after Allchristie’s great healthy massages. They feel like a great massage, a good walk, eating right, and drinking healthy water has improved their health. Exercising has improved their heart functions, and eating a low fat diet has brought the joy back into their lives. As the tiger used to say – I feel great!

You can feel great too! Dial 801 565-8515 for your next appointment

FEEL GOOD AT ALLCHRISTIE MASSAGE IN SANDY, UTAH

2011-02-10T16:06:00.005-07:00

FEEL GOOD AT ALLCHRISTIE MASSAGE IN SANDY, UTAH

I've noticed that after a great deep tissue or relaxation massage, the clients receiving their massage at Allchristie Massage in Sandy, Utah say they feel GREAT! Some feel so light with painless movement that they say they feel like they are floating. I love to see the smiles on their faces.

My thoughts moved to how I feel after their massage. I feel great, too! I am joyful that they have received a release of their pain. I feel accomplished that I have been able to release their tight, strained muscles -- those years of schooling have brought me the gift of healing! I feel the blessings of the universe with assistance in completing client requests. The process of flowing movement for one-hour or more has brought happy relief to stressed, painful or troubled souls. Occasionally they talk with me about their life events. Sometimes I have inspired words to say that give them ideas or solutions.

Although the time spent is a robust event for the therapist, using all muscles, friction, palpation, stretching, tension, trigger point release, manual therapy, body mechanics, and gravity pressure - along with tools of the trade - the therapist ends the session with a feeling of doing good for and giving service to another person - this is a gift.

The gift of nature brings birds in flight, animal movements, babbling brooks, waving seas or oceans, swaying trees, fragrant flowers and light from the sun, stars and moon. The massage therapist brings calmness, talent from schooling and natural gifts, beautiful relaxing music playing, a room full of aromatic healing smells, and a healing touch. Massage could only be better out in nature itself with the sun shining brightly by a babbling brook. I can see the wind blowing slightly against the sheets while the bells and chimes blend a magical, magnificent melody. So relaxing! So peaceful! So wonderful!

Call Allchristie Massage in Sandy, Utah for your next relaxing appointment. 801 565-8515

QUESTIONS COMMONLY ASKED AT ALLCHRISTIE MASSAGE SANDY, UTAH

2011-02-08T17:17:00.005-07:00

QUESTIONS COMMONLY ASKED AT ALLCHRISTIE MASSAGE SANDY, UTAH
I will give you only twelve because the list is very long:

I have a terrible pain between my shoulders, can you fix it?
I have pain in my neck, right here, what can you do for me?
I’ve been working out a lot and today my arms hurt.
I bent over wrong at work and now I have pain. My back hurts.
My head hurts all over and it is throbbing on this side.
When I wake up, my feet hurt and then later they feel better.
I hurt when I play tennis, can you help? My hands and elbows hurt.
When I move this muscle, I feel pain way over here, why?
My legs hurt when I walk up stairs. It hurts in my calf, I’m limping.
I heard about Reiki, is that energy real?
Do I have to take my clothes off?
I have a bad cold, can I come and get a massage?

These and many other questions are asked of the Allchristie Massage Therapist in Sandy, Utah. We all have muscles that we overuse or use incorrectly. That is when the pains start. If we do nothing there are two choices. The pain will get worse, or we go to the Doctor and get pain meds like Lour tabs to relax the muscle. Solution: a massage at Allchristie in Sandy,Utah.

The body is a magnificent machine. Drugs are not friendly to the body. They can be addictive. A stay in the hospital requires recuperation and having to re-awaken muscles that have atrophied from being flat in bed too long. It is surprising what time away from daily maintenance of muscles causes. Daily exercise, even small amounts, is the key.

The twelve questions above are asked because of overuse of one or more muscles. Too much exercise or sports, too soon, can cause strains and muscle tears. Using muscles that we aren’t using daily can hurt when we try doing too much. Some muscles become stretched and cause pain until they can be massaged and alleviated of the calcified toxins formed which restrict the movement of the muscle. Too many reps too soon, cause strains.

The pain shooting to another area is part of a nerve ending, meridian, or trigger point. The body is connected by tendons, muscles, veins, nerves, gristle, bone, and skin. Reiki is an energy force and can unblock congested areas of the body to allow nerve and blood movement again. No, you do not have to remove all your clothes. You are asked to remove only those clothes that would allow you to feel safe under the sheets. And finally, if you have a cold please stay home. I don’t want to become ill and your germs don’t need to be left for my other clients.

We want you to feel great and have strong muscles that carry your body beautifully! To leave so relaxed that you feel like you are floating. All pains removed and smiling.

Call Allchristie in Sandy, Utah for your appointment 801 565-8515 Today!

FEBRUARY SPECIALS - ALLCHRISTIE MASSAGE IN SANDY, UTAH

2011-02-04T16:50:00.006-07:00

February is Valentine's Month
ALLCHRISTIE MASSAGE in Sandy, Utah is ready with coupons for your sweethearts. Give her or him a gift coupon for a full-hour relaxation massage. You will love the compliments you receive and the extra kiss for thinking of them in that special way for total relaxation...away from the stress's of life and the workplace.

They will feel young again. So relaxed that they will feel like they are floating back to you!

Phone for your coupon and for your appointment. 801 565-8515

NECK PAIN - STERNOCLEIDOMASTOID

2011-02-02T13:57:00.008-07:00

NECK PAIN - STERNOCLEIDOMASTOID

Neck pain can affect your every mood. At Allchristie Massage in Sandy Utah, the therapist listens to you and seeks therapy that will relieve or remove your pain. You may be having pain over the eye, on the top of your head or forehead, behind the ear, or along the neck or shoulder. This muscle stabilizes turning and flexing of the head and neck and maintains posture. Trigger Points (a future Post) are commonly found in this area and may be the cause of headache pain. One head (or part of this muscle) attaches to the clavicle - which lies in the front of your body (below your neck) while the other end attaches to the nuchal line (mastoid process) advancing to the occipital area.

At Allchristie Massage in Sandy, Utah the therapist will palpate the SCM (Sternodleidomastoid) by turning the head from side to side, assessing any tightness or trigger points. The therapist will lift the head slightly while striping (pressing on the muscle) as you have your head turned sideways, all the while checking with you as to how high your level of pain is, during the therapy.

If this sounds painful, remember the therapist is trained and licensed to assist in relieving your pain in this and others areas of the body. At Allchristie Massage in Sandy, Utah the therapist works cautiously for your relief. Allchristie wants you to feel no pain after the therapy and to return back for additional massages often. A great relaxing massage monthly will help the body not to tighten up from stress that causes many painful muscles. Of course your own injuries are handled professionally different and may require additional appointments.

Allchristie Massage in Sandy, Utah is ready to relieve your pain, NOW!
Phone: 801 565-8515

BACK PAIN RELIEF AT ALLCHRISTIE MASSAGE IN SANDY, UTAH

2011-01-25T13:42:00.001-07:00

BACK PAIN RELIEF AT ALLCHRISTIE MASSAGE IN SANDY, UTAH
Back Pain Relief at Allchristie Massage in Sandy, Utah. Back pain is one of the most frequent aliments presented. Adolescents and older adults with back pain report the painful results from athletic activities or commonly overdoing an activity. Often this activity is not a normal daily routine. Making your appointment for Back Pain Relief at Allchristie Massage in Sandy, Utah will start your relief of this often agonizing pain from doing too much, too long.

The many bones, muscles, tendons and soft tissue of the shoulder area can contain stretched or torn attachments. These stressors often involve multiple muscles and joints of the shoulder. Before they become surgical issues, they should have the relieving techniques of an excellent massage therapist. Back Pain Relief is one of the modalities of Allchristie Massage in Sandy, Utah.
People who have back aches and pain will search the phone book for a massage therapist, desiring quick relief of the pain. They will find the listing for Back Pain Relief at Allchristie Massage in Sandy, Utah. Often they think that one treatment should fix the problem that usually has taken months to develop. It may have been that soft-ball game or the tilling of the garden, using different muscles which were not used in months. It often seems a little thing that happens all at once for no reason. A client picked up a head of lettuce and out went their back. Of course they had misused their back for weeks before hand and expected their muscles to be overused with no pain or lasting results.

The body is built in layers or levels. Inside are the organs, covered with nerve endings, blood vessels and connective tissue. Muscles lie underneath the bones and on top of the bones. Like the song, the neck is connected to the shoulder and the shoulder is connected to both the scapula in the back and the clavicle in the front, plus many other muscles that are connected to the rest of the body. You can’t lift your arm without affecting the neck – Levator Scapulae; the back-Latissimus Dorsi, Teres Major, Deltoid, Superspinatus, Infraspinatus, Teres Minor and Major, Serratus Anterior, Subscapularis, Spinous Process, Rhomboids, Trapezious and a whole group of bones; then add to that the front.- Clavicle, Sternocleidomastoid, Scalenes, Pectoralis Major, Serratus Anterior and the list goes on.

It might be nice to get a few minutes of rubbing from a friend or spouse, however unless they have a massage license, a degree in medical procedures, or clinical therapy they cannot relieve the pain caused by overuse, tearing, or over-stressed use. An intelligent adult will call Allchristie Massage in Sandy, Utah for an appointment to identify the pain and structure the process for relief. A treatment program will be discussed with various therapies or exercises to be continued at home during the process of healing.

For appointments at Allchristie Massage in Sandy, Utah phone 801 565-8515.

Diabetes is the 6th Leading Cause of Death in US

2009-06-18T11:25:00.004-07:00

Dr Joe Prendergast - The Leading Advocate of Self-Health Care, wrote 'Dr Joe's Rx For Managing Your Health'.
Over the last 33 years, Dr Joe has conducted long hours of research in the field of diabetes, endocrinology, and metabolism. His book gives you hope and answers. He also created the Pacific Medical Research Foundation, using the internet, to reach people with information.
A short synopsis:
Diabetes - a lifetime diagnosis with severe and potentially life-threatening complications.
20 million Americans have Type 2 diabetes and they don't even know it. It often takes 7 years before the disease complications materialize. Diabetes is not a disease about sugar. It is problems with glucose regulation. It has reached epidemic proportions in the US. A1c is a test that measures the average blood sugar over the past 2-3 months, giving the Doctor information to diagnose.
Solutions:
People must know there are new discoveries, like the use of l-arginine, that can dramatically improve, and even reverse, many of the complications suffered by diabetics. Cardiovascular disease is a chief cause of death in people whose diabetes developed after age 30, often called hardening of the arteries. These complications can be largely prevented.

In 1991 30% of diabetic patients ended up seeing a cardiologist. In 2000 1% of his patients needed to see a cardiologist. Since then, his practice has had no patients suffer from heart attack or stroke. L-arginine is the single most important discovery in preventing heart disease and is the main ingredient in ProArgi9 Plus.

Exercise has positive effects. Start slow and work up to walking 4 miles per day, plus 20 minutes of strength training per week, and 30 minutes per week stretching. Walk, add l-arginine, lower your calories and fat, and reduce the risk of getting diabetes by 71% - for those over 60.

The benefits of l-arginine (ProArgi9 Plus) helps the body to release important hormones, increases lean muscle mass, speeds wound recovery, boosts the immune system, promotes healthy blood flow, stimulates sexuality by decreasing impotence and female sexual dysfunction, helps Alzheimer's patients, retards tumor growth, helps men with fertility problems, and reverses heart disease both arterial and atherosclerosis. More benefits to come!

Next time I will bring you Dr. Joe Prendergast's eating regime.
www.allchristie.argi9health.com

Wouldn't it be great to have robust health again?

2009-06-16T08:51:00.006-07:00

I've noticed in my massage practice that many clients are suffering with health problems. That is, other than a pulled muscle or a pain right there. When they fill out their data they check boxes that tell me they may also be suffering from High blood pressure, high Cholesterol, arthritis, diabetes, fibromalgia (by reducing inflamation), unable to lose weight (in 2000 64% of American adults were overweight), migraines, lack of energy, unable to sleep, or lots of stress in their lives. I know that massage and body work will relieve the muscle and fascia problems; however, I continue to feel impressed to share studies with my clients and you about products that I have investigated, which are all natural and relieve or reverse many or all of health issues.

OK, so you are thinking eat fish and vegetables with fruits and everything will be fine or maybe add some vitamins to your diet. Not enough! Education is often investigation...yes this requires reading and study - just like school.

Here at Allchristie we believe in research. I will provide you with a summary of several books that I believe will change your life and provide you optimum results for your best health ever. They have changed mine and my husbands' lives forever. We expect to outlive all our neighbors with their 'I don't believe in buying anything but groceries' scenarios.

In my garden I add minerals to the soil, compost, and aged maneur. The large farms that grow most of our produce have stripped the soil of its value and we receive harvested unripe, gassed, produce. Not what I would call healthy, even though many live on it exclusively.

I will bring you information through my research that should give you a big smile on your face, energy to perform, and a body that you can be proud of.

The first product that I want to introduce to you is ProArgi9 Plus. I take this product. It has reversed my high blood pressure and high chlesterol, given me better sleep and the ability to shield my daily life stress'.

I will give you the names of several books that you can read.
First: NO More Heart Disease by Dr. Louis J. Ignarro
Second: The Cardiovascular Cure by John P. Cooke, M.D., Ph.D.
Third: Let's Stop the #1 Killer of Americans Today by Harry Elwardt, N.D., Ph.D.
Fourth: Dr. Joe's RX for Managing Your Health by Dr. Joe Prendergast
Dr. Prendergast gives a Seminar in Utah monthly to answer questions about Cardiovascular Health.

As we age our bodies produce less Nitric Oxide. To increase it we turn to arginine. Arginine is 1,000 times more powerful that any naturally occurring antioxidant in the body. It provides protection to the cardiovascular system against heart disease, stroke, cancer, diabetes and slows down the aging process. It keeps your arteries elastic, which aids in blood flow and lowering blood pressure. It helps to relieve angina. It has anti-coagulant abilities that can reduce clotting, which lowers heart attack and stroke risk. It can improve male sexual performance. It boosts human growth hormone, which provides anti-aging benefits. It can improve memory. It helps lower LDL. It increases bone density and promotes lean muscle mass. Arginine increases production of Nitric Oxide and heals the endothelium.

The formulation has been researched for over 30 years and in 1998, Louis J. Ignario received the Nobel Laureate in Medicine for his research on Nitric Oxide and how it reverses disease. The formulation has been updated by Dr. Prendergast and is now giving even more benefits.

To obtain this product please Order on the internet. Three containers for $156.51 plus $10.00 shipping. You receive the product at the wholesale price. I pay the same amount!
http://www.allchristie.argi9health.com
http://www.allchristieinternational.com
Click on the Heart and follow the prompts.
Thank you!

MIGRAINE RELIEF

2009-06-15T14:00:00.009-07:00

My client yesterday evening had a bad Migraine headache. He had resigned himself to bed. Of course, his wife made the appointment. I've had great success with Migraine headache release. I found his shoulders were as hard as rock, his face was grimacing in pain, and the light blinded his eyes. I started work on his shoulders, spine, trapezius, head and neck. The knots seemed reluctant to disappear. About half-way through the session he began to relax. I worked 4 meridians, 7 nerve areas, the occipitals, scalenes, rhomboids, SCM, applied trigger-points, and massaged his scalp and head. Treatment of these various areas brought relief.His face showed a smile again, his painful headache disappeared.

Ask about our June specials.
Call for an appointment (801) 565-8515
http://www.allchristieinternational.com

HEART HEALTHY

2007-02-26T09:08:00.002-07:00

Homocysteine is a protein that can damage the lining of blood vessels, interfere with blood clotting, oxidize LDL, and cause the formation of arterial plaques. Homocysteine lowering is good for your heart. Keeping Homocysteine levels in check may help reduce cardiovascular disease risk. These lowering benefits can be obtained by eating certain foods, i.e., bell peppers, broccoli, cauliflower, brussel sprouts, milk, yogurt, and cold breakfast cereals. Of course, losing weight and exercising regularly also can help you stave off cardiovascular disease (CVD).
Cardiovascular disease is increased not only by family history but also from excess weight, diabetes, high blood pressure, advanced age, inactivity, high cholesterol, smoking, and being male. Do everything you can to get and stay healthy. Your future may depend on it. Minimize your exposure to toxins. Learn everything you can about what it takes to win, then enjoy every minute of health you have!
Parts of this article are from Utah Health Magazine - May 2005

Accupoints and Meridians

2007-01-29T09:44:00.001-07:00

Massage Therapists study acupressure points on the skin which relate to the body's meridians. The Chinese have used acupressure for beauty treatments on the face, as well. These points are located in special pathways that carry human life energy called by both the Chinese and Japanese 'chi'. Each point is assigned a location or identification number to track its placement along the body. The therapist uses thumbs, fingers, palms, knuckles, the side of the hand, or a tool, to apply steady, stationary pressure for approximately 3 minutes. Pressure should be within the patient's tolerance. The tissue gives a pulse, which is felt, indicating circulation has increased. The patient is asked to take a deep breath and release, during the treatment. The blockage or pain area will be released.

Here are a few locations. Midway between the scapulae,there are three points each side of the backbone that release coughing, asthma, heart palpitations, night sweats, loss of memory and panic attacks. These points when worked achieve balance in the body's energy level. On the glutes of the sacrum are the points for the small and large intestine, urinary bladder, sciatica, lower abdominal, stiffness and pain in the lower back and relieve constipation and irregular urination. At the trigger point area of the neck lies another Yu (meridian) point for stomach, nausea, vomiting and anorexia. Massage Therapist's using these tools will relieve nagging pains in their clients. Trigger point therapy is also used in these areas for additional relief.
Get set for your pain relief. ALLCHRISTIE Call 801 565 8515

What to look for...

2007-01-24T07:31:00.002-07:00

Massage Therapists manipulate the soft tissues of the body by rubbing, kneading, pressing, stroking, tapping, thumping, stretching; using essential oils, hot oils, heat, vibrators, hot rocks, herbal remedies, soft music and various techniques to reduce tensions and pain.
Massage touches muscles, connective tissue, tendons, ligaments and joints to relax and treat clients.

Each body may require a variety of modalities. Usually several are used during each session, e.g., Swedish, Russian, Sports, Structure, Reiki, Reflexology, Acupressure or Shiatsu ( to name but a few). The Therapist may use Touch for Health, movement assessment, Kinesiology, or muscle diagnostics to determine which techniques should be used for each client.
Licenced Massage Therapists are trained in these fields. Be sure to seek out an LMT for your sore muscles, pain, and better health needs.
Call ALLCHRISTIE 801-565 8515 for your appointment today.

Seated Massage

2007-01-22T16:07:00.002-07:00

Seated massage came of age in 1980 with the invention of the modern seated massage chair allowing client comfort as well as ease in transport from location to location. Before the chair massage: Health related questions are asked, e.g., do you have any joint, spine or neck problems, or other health conditions the therapist should know about? The client sits down for about 15 minutes. Seated massage uses no oil, is convenient especially in the workplace and provides client modesty - the client stays dressed. Bodywork or vibration machine are both offered. After the massage, the client is encouraged to drink extra water to elevate the flushing of toxins. Corporate work volume will increase with your employee's feeling good, relaxed, and having no more shoulder or neck pain. Try it and see for yourself.
Relieve your stress. Enjoy a seated massage at your workplace for $15 per person. 15 min
Make your appointment with: Allchristie 801 - 565 8515

Chronic Pain

2007-01-21T00:37:00.000-07:00

Massage Therapy is an ideal non-drug treatment for chronic pain. Massage can be an effective approach for easing the pain accociated with migraines. Skillful hands-on therapy reduces pain, eases depression symptoms and creates a sense of connection that is vital to health and healing.

Chronic Pain Relief

2007-01-18T05:32:00.000-07:00

Chronic Pain Relief ( from Oregon News)
After a car wreck, the school teacher was hurting everywhere. She was referred to a pain rehabilitation specialist and a massage therapist.
At the trial, evidence was given by the family physician and the massage therapist. Testimony stated that massage was the only treatment that helped reduce her pain. The teacher had long-term pain reduction from a 10 to a 2 level or below.
She was awarded $61k for economic damage for car and doctors' bills, and $40k for past, present and future massage.

Professional Massage Therapy WORKS!
801 565 8515

All Ages

2007-01-17T15:49:00.000-07:00

Babies can benefit from massage; you're never too young or too old for your first massage. Research studies suggest infants can experience the same stress-relieving benefits from massage as adults. Various university studies suggest that massage aids babies' sleeping patterns, and agree that massage should be included in infants' health care regimes.

Allchristie 801 565 8515
allchristie@yahoo.com

Our New Year Tradition

2007-01-01T05:37:00.000-07:00

We follow the tradition of black-eyed peas on New Year's Day mostly 'cos I was born in Taixsus. They also taste good -and are good for you - on any day of the year in soups, stews or just by themselves.

What healthy traditions do you follow?

Love

Christie

Black-Eyed Peas: A tradition common to the southern states of the USA dictates that the eating of black-eyed peas on New Year's Day will attract both general good luck and money in particular to the one doing the dining. Some choose to add other Southern fare (such as ham hocks, collard greens, or cabbage) to this tradition, but the black-eyed peas are key.

Happy New Year

2007-01-01T05:25:00.000-07:00

2007 Health, Happiness and Abundance

from The ALLCHRISTIE Team.

Bookmark this blog for articles on Bodywork, Massage and Energy Healing beginning in 2007

SUMMERTIME SPECIALS

2006-07-10T01:36:00.000-07:00

Relaxing Lunchtime Massage
Relieve Stress, Reiki, Reflexology

Book Early 565-8515 Sandy UT

SUMMERTIME SPECIALS

Summer Massage Special $60/hr
Bi-monthly Appointments $50/hr
4x/month (weekly or more) $39/hr

Herbal Wrap $75/session
Salt Scrub for Smooth Skin $50/session
Rain-Drop Therapy $45/session

Financial CD $75 each
Identity Theft Membership $12.95 ea
Pre-Paid Legal Membership $39.95 ea

Couples Massage Instruction $50/session
Marriage Improvement $25/session

Boomerang Isometric Instructions
$80 each

Health Specialist $120/session
Life Coach $150/session

JULY SPECIAL

2006-07-01T14:00:00.000-07:00

LOOK GOOD - FEEL GREAT

Make Allchristie your Massage Specialist

******

JULY SPECIALS

Free assessment and

Remedial Plan

with your Massage

*****

Bodywork specialist: "I aim to have my clients depart feeling like they are floating on a cloud."

More related blogs

2006-04-03T03:26:00.001-07:00

Other blogs in the family
http://live-life-and-laugh.blogspot.com
http://allchristie.blogspot.com
http://accountingcourse.blogspot.com
http://lifewithoutlegs.blogspot,com
http://financialfog.blogspot.com
http://www.allchristieinternational.com
http://www.argi9health.com/allchristie

April Specials

2006-03-31T22:44:00.000-07:00

ALL CHRISTIE (801 565-8515)

Reflexology Foot Care $45.00

Cranial Sacral $50.00

Call for appointment. If no answer please leave a message, as I may be working with another client. Thank You!

Allchristie

2006-03-31T20:52:00.000-07:00

ALLCHRISTIE MASSAGE SERVICES

Sandy - Utah

1-801-565 8515

Christie O'Sullivan

Licenced Massage Therapist

In Pain? Stressed? Lack of Concentration?

Legs or Feet Hurt? Lower Back Pain?
Sports Needs? Can`t Sleep? Worries?
On the Go with no Breaks?
Losing Grip with Employees and Associates?
Need to Wind Down? Injury Leftovers?
Age Fatigue?

"I can tailor a program to suit your specific health needs."

WHY WAIT? - Make a booking NOW

and MARVEL that your STRESS,

PAIN and WORRIES just disappear.

SERVICES

Massage Therapy
Relaxation
Advanced Techniques
Structural Body Work
Cranial Sacral
Shiatsu (Table and Seated)
Accupressure
Reflexology
Hydrotherapy
Sports
Russian
Injury
Trigger Point
Chakras and Meridians
Muscle Testing
Energy Healing
Reiki (Master)
Quantum Touch
Essential Oils
Performance Coaching
Emotional Freedom Technique

PRODUCTS

Ecoquest Air Purifiers
Synergy Range

NATURAL HEALTH MENU

FULL MASSAGE
BACK 'N NECK
BACK 'N LEGS
BACK 'N LEGS 'N ARMS
FEET 'N HANDS
FACIAL
REMEDIAL

#

PERSONAL GUARANTEE

I will always consult with you on the effectiveness of my treatment so that we may work together to achieve your Natural Health goals

I will always refer you to other Natural Health professionals where their treatment would be more appropriate

I will be available ON TIME or that session is FREE
##

Christie O'Sullivan

Licenced Massage Therapist

1-801-565 8515